Liver Detox Message Stephanie for information

Thur, Nov 16, 9:00 Last opportunity to Hit the drumsticks, before we Hit the Holidays Receive a Free S.P.A. Gift ! Double Gift if you bring a friend.

2 more opportunities to Hit the drumsticks, before we Hit the Holidays Thur 9:00, Nov 9 & 16 Come to receive a Free S.P.A. Gift ! Check out our video. https://youtu.be/OWXpxpuJBTo?si=cbFx7-lsmwNbA9RU P

S.P.A. Gift -Come to all 3 Sessions before hitting the Holidays. Here is a Sneak Peak.

Dr. Gigi Vandoros was Phenomenal: 1. Vibration Plate 2. Rebounder 3. Compression Boots 4. Dry Brushing 5. Exercise 6. Diet 7. Hot/Cold Therapy 8. Deep Breathing 9. Adjustments 10. Hydration 11. Sleep 12. Adaptogens And More… We applied many lifestyle improvements for optimal health. Video pr

Monthly gathering to celebrate birthdays! Grill Fresh

Beautiful Graceful Girlfriends !

From Beverly: Thank you for all of your loving support, kindness and prayers; I am home and resting comfortably. The surgery went really well and the nurse who attended to me in recovery was a Jets fan so he made recovery fun and interesting! Thank you again my very precious friend!

Join a group of Christian women on Lake Tarpon, or Zoom from your living room. Get up early, get your worship on & be finished with your fitness as the sun rises.

Girlfriends sharing knowledge to stay sharp Spiritually, Physically & Attitudinally. Last Wed. we shared recipes to make our own laundry detergent. Next Wed, July 5@ Harborside we are making toothpaste. Sign up. $5 donation to Dahlia covers toothpaste materials.

Sharing knowledge to stay sharp Spiritually, Physically & Attitudinally. Iron Sharpening Iron Prov 27:17. Oxygen: Benefits of exercising in God’s Nature, Molecular Hydrogen, Continuous Pulse Oximeter, Ozone IV and Hyperbaric Oxygen Therapy. Optional to bring hand weights for Fitness. Sign up below

Refreshing Aquatic Workout

Registration required under Events.

The remaining 6 weeks of the year we are sharing Christmas memorabilia, and the special memories passed from generation to generation.

And get your Crown Ministry Merch before Christmas Thursday, Nov 16, 9am Drumming & Prayer Warriors Calvary Eastlake

Check out the video... https://youtu.be/hBnZkZhxwtQ?si=93Cp8T1gs4myL6XX

Beautiful group of Gals joined our Health Class & On-Line Fitness. Hop on any Mon, Wed or Thur 9:30. Save & Click link below: https://breannalrandall.wixsite.com/dahliafitness

At the Park outside Haven House Beautiful Women, Thank you for your Friendship! If available, Please join us at Harborside Christian Church Wed Nov 1, 9:00 Meet & Greet 9:15 Health Talk 9:30 Devotional 9:45 Fitness 10:15 Prayer 10:30 conclusion While I am in NY... Thank you Tuesday & Thursday

Dr. Alexandra Zelenka- Premier Internal Medicine Genetics, Hormones, Lifestyle Choices, Micro & Macro Nutrients

Abigail- Living well with difficult people.

Photo Album on Facebook. Ignite Phase 2 scheduled for Oct 14- The Lymphatic System

Mondays 6:30 am Wednesday 9:30 On July 5, join us at Harborside Christian Church as we make our own toothpaste before the Devo & workout.

Celebrating Monthly Birthdays

https://us06web.zoom.us/j/4971888080?pwd=L0NNbnFMa2lSTUI1Q0lMQUh3R3pmdz09 Passcode: m&m

Next Tues we will have a pool workout at Stephanie's. Karyn will lead the Devo. Bring water dumbbells or paddles. Otherwise we have some to borrow for a small donation. Don't give the enemy a seat at your table.