Acupressure Mat

Benefits:

-Natural pain relief

-Produces endorphins

-Lowers blood pressure

-Effective for multiple conditions

-Aids with sports injuries

-Muscle relaxation

-Increases energy levels

-Improved mental health

-Improves cognitive health

-Better digestion

-Improves sleep

Instructions: Stand, shift your weight, try different positions on the mat.

VIDEO:

https://youtu.be/vBV0RaWqB4k